Fitness & Nutrition Packages

Home / Fitness & Nutrition Packages

Personal Fitness Training (1-on-1)

This is not a traditional group class. It is just you and me, focused on your progress. When we train together at Body By Raven, I build every session around your goals, your schedule, and where you are in your fitness journey. I am watching your form, adjusting your movements, and pushing you when you need it. You are learning, improving, and getting stronger each week.

Pricing
  • All sessions are 1 on 1.
  • Rate is based on package you select.
  • Package pricing available with rates starting as low as $75 per session.
Package Options
  • 24 Sessions
  • 36 Sessions
  • 48 Sessions
  • 60 Sessions

The more committed you are, the more value you receive. Larger packages come with greater savings, but more importantly, they create consistency. And consistency is where real change happens. As an experienced nutritionist in Naperville, I also understand that lasting fitness results begin with building sustainable nutrition habits that support your progress every step of the way.

Book a Free Consultation
Dr. Raven Flores - private fitness trainer

Nutrition & Fitness Training Plans

Whether your goal is weight loss or muscle building, or you are looking for fitness programs to enhance your overall well-being, I, Dr. Raven Flores, offer personalized fitness coaching and tailored nutrition plans. As your dedicated nutrition coach in Naperville, I am passionate about empowering others, and that is why I embed scientific knowledge into comprehensive health coaching programs for impactful results. Besides my multifaceted approach, I tailor bodybuilding workouts to sculpt and strengthen your physique. I create custom meal plans for weight loss that are practical, sustainable, and designed around your lifestyle and fitness goals. For individuals looking to build lean muscle, I also develop a healthy eating plan for muscle gain that supports strength development, recovery, and overall performance.

My guidance and the transformative impact of health coaching programs have a holistic approach that transcends physical boundaries. Whether you are refining your daily nutrition habits or working toward a specific physique goal, my programs are designed to deliver meaningful, long-term results. Through personalized custom meal plans for weight loss and a tailored healthy eating plan for muscle gain, I help you stay consistent and confident throughout your fitness journey. So, whether you are from Naperville, DuPage County, Chicago, or the surrounding areas, you will always get the wellness program and nutrition plans that work for you. If you would like to learn more about me and how we can work together to achieve your goals, contact me today to take the first step toward lasting transformation.

One-on-One Personal Training of Body by Raven
Body Transformation Coach of Body by Raven
Fitness Training of Body by Raven
Nutritionist of Body by Raven
Weight Loss Program of Body by Raven