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About Raven

Dr. Raven Flores

I understand the demands of everyday life and how hard it can be to fit healthy eating and exercise into the chaos of it. I focus my energy on providing a lifestyle solution, one that can easily fit into everyday life and deliver sustainable results.

I’m Dr. Raven Flores Ph. D. Kinesiology, Certified Strength and conditioning specialist (C.S.C.S.) and Nutritionist. These are the single highest-rated and most sought-after qualifications in the entire health, fitness, and nutrition industry.

I have a passion for empowering others to achieve their best selves. With over three decades of industry experience, I offer personalized coaching and tailored nutrition plans at Body By Raven LLC to help you transform your body, mind, and soul into a powerhouse of strength, resilience, and vitality. Please look at my Results, before and after pages and reviews. They speak for themselves.

I’m a distinguished leader in the field of health and fitness with over 34 years of experience. As a scholar with a Ph.D. in Kinesiology and Nutrition and a strength and conditioning specialist certification, I offer a comprehensive understanding of the science behind fitness and nutrition.

My Approach to Personal Training and Nutrition

As a respected professor of nutrition, I am well-versed in the importance of optimal nutrition in achieving peak physical performance. My approach to personal training is grounded in the belief that physical fitness and a balanced diet are essential for long-term health and well-being.

At my private Naperville/Chicago/Aurora studio, I offer a premium 1-on-1 personal training experience. By analyzing your body type, BMI, TDEE, Hips to waist ratio, and metabolism, I develop an individualized fitness and nutrition plan tailored to your specific goals and requirements.

Your Success is My Goal

As a certified trainer and nutritionist at Body By Raven LLC, my unwavering commitment is to help you achieve optimal physical fitness and overall wellness. My approach is rooted in the understanding that weight loss and muscle gain can be challenging, but with my expert guidance and support, you can achieve your goals.

I firmly believe that every client is unique, and therefore, I prioritize understanding your specific needs, objectives, and lifestyle.