Fitness & Nutrition Packages

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Personal Fitness Training (1-on-1)

This is not a traditional group class. It is just you and me, focused on your progress. When we train together, I build every session around your goals, your schedule, and where your body is right now. I am watching your form, adjusting your movements, and pushing you when you need it. You are learning, improving, and getting stronger each week.

Pricing
  • $70 per session (standard 1-on-1 rate)
  • Package pricing available with rates as low as $60 per session
Package Options
  • 24 Sessions
  • 36 Sessions
  • 48 Sessions
  • 60 Sessions

The more committed you are, the more value you receive. Larger packages come with greater savings, but more importantly, they create consistency. And consistency is where real change happens.

Book a Free Consultation

Nutrition & Fitness Training Plans

Whether your goal is weight loss or muscle building, or you’re looking for fitness programs to enhance your overall well-being, I, Dr. Raven Flores, offer personalized fitness coaching and tailored nutrition plans. I am quite passionate about empowering others, and that’s why I embed scientific knowledge into comprehensive health coaching programs for impactful results. Besides my multifaceted approach, I tailor bodybuilding workouts to sculpt and strengthen your physique. My guidance and the transformative impact of health coaching programs have a holistic approach that transcends physical boundaries. So, whether you are from Naperville, DuPage County, Chicago, or the surrounding areas, you will always get the wellness program and nutrition plans that work for you.